Hi Readers! Don't forget that tomorrow starts the Your Best Self program on the Allison LaMarr website! Make sure you find a power partner and let your team know so they can acheive their best self. This program aims to help you get rid of 3 bad habits and add 3 good ones in a 9 week time period. I'm so excited as I will be working to become a morning person, and improve my health. If you feel comfortable, let me know which habits you plan to kick or add during the program. I am so pumped up about this!
Here's the website for more information: